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We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Make smart decisions when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to basmati rice tukda kheer recipe. To cook basmati rice tukda kheer you only need 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Basmati rice tukda kheer:

  1. Get 1 ltr of milk.
  2. Take 2 tsp of basmati rice tukda ya kinki.
  3. You need 6 tsp of sugar ya as u need.
  4. Take 8-10 of almond grind.
  5. Get 8-10 of grind cashew.

Instructions to make Basmati rice tukda kheer:

  1. Rinse the rice in water for 15min.
  2. Heat the milk let it come to a boil.
  3. Drain the rice and put in milk and low the flame.
  4. Cook it when rice soak the milk.
  5. Now is ready.. now put the sugar as yu need.
  6. Cook it 5mint and off the gas.
  7. Add the grind almonds.

How to make Basmati Rice Place water and rice in saucepan Is basmati rice healthier than white rice? They have virtually the same amount of calories. Make this easy rice kheer with basmati and condensed milk when you want dessert fast. Really simple, elegant and absolutely delicious! This easy rice kheer or chawal ki kheer is probably the most popular Indian dessert there is.

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