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Recipe of Vegan Roughly-Chopped Soy Bean Hamburger Favorite

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Before you jump to Vegan Roughly-Chopped Soy Bean Hamburger recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

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As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, after all. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to vegan roughly-chopped soy bean hamburger recipe. To make vegan roughly-chopped soy bean hamburger you only need 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Vegan Roughly-Chopped Soy Bean Hamburger:

  1. Take of Hamburgers:.
  2. Use 200 grams of Soy beans (boiled and roughly chopped).
  3. Prepare 2 of ●Green peppers.
  4. Take 1/2 of ●Onion.
  5. Provide 1 clove of ●Garlic.
  6. Prepare 1 piece of ●Ginger.
  7. Use 1 tbsp of ◎Katakuriko.
  8. Take 4 tbsp of ◎Oatmeal (or wheat gluten).
  9. Take 1 tbsp of ◎Olive oil.
  10. Use 1 of ◎Salt and pepper.
  11. You need 1/2 tsp of ◎Nutmeg.
  12. Provide 1/2 tsp of ◎Sage.
  13. You need 1 tsp of ◎Soup stock granules.
  14. Prepare of For the hamburger sauce:.
  15. Get 3 tbsp of Ketchup.
  16. Use 3 tbsp of Japanese-style Worcestershire Sauce.

Instructions to make Vegan Roughly-Chopped Soy Bean Hamburger:

  1. Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste..
  2. Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned..
  3. In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger..
  4. Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious..

This one-pot vegan hamburger helper is made with fire roasted tomatoes, smoked paprika and chipotle chili powder, noodles, crispy friend Hamburger helper… a distant memory from my youth with that adorable little cartoon character of a weird white glove holding a wooden spoon, just ready to. Soy Sauce: Instead of using plain salt, soy sauce adds the saltiness + extra flavor. Awesome vegan burgers that are super meaty, soft, juicy, and high in protein! Defintly the best vegan burgers I ever made. Add mushrooms and blend until finely chopped.

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