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Steps to Prepare Green Tea Super Quick Homemade

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Before you jump to Green Tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be a real downer! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to green tea recipe. To cook green tea you only need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Green Tea:

  1. Get 1 tsp of fennel seeds (sonf).
  2. Take of Few leaves of mint (podina).
  3. Provide 1 cup of water.
  4. Provide of Few drops of lemon juice (optional).

Steps to make Green Tea:

  1. Boil water..
  2. As water is boiling, add fennel and mint. Boil for 1-2 minutes, and strain in a mug..
  3. Serve hot with lemon drops..

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