Steps to Prepare Chicken and Broccoli Cassarole Homemade
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Before you jump to Chicken and Broccoli Cassarole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a fantastic protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken and broccoli cassarole recipe. To cook chicken and broccoli cassarole you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and Broccoli Cassarole:
- Provide of Chicken stock.
- Take of baked chicken breasts.
- Take of of cooked rice.
- Use of shredded cheddar cheese.
- Use of of steamed broccoli.
- Provide of of sour cream.
Steps to make Chicken and Broccoli Cassarole:
- Combine Broccoli, rice, and Chicken (shredded) in a baking pan..
- Pour chicken stock over top. Then add sour cream and mix well..
- Sprinkle salt, pepper, and cheese on top. Bake for a half hour at 350°..
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