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How to Prepare Chicken and broccoli Any-night-of-the-week

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Before you jump to Chicken and broccoli recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will notice that one of the vegetables we are referring to is broccoli, which is full of potassium. Spinach is additionally something that you might want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

By following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chicken and broccoli recipe. To make chicken and broccoli you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken and broccoli:

  1. Use of chicken breast.
  2. You need of broccoli.
  3. Use of salt.
  4. Provide of envelope of Chinese duck seasoning.
  5. Take of granulated garlic powder.
  6. Get of water.
  7. Provide of cold water.
  8. Prepare of cornstarch.

Instructions to make Chicken and broccoli:

  1. Cuthe chicken quarter inch thick.
  2. Spray a pan with nonstick.
  3. Add chicken to hot pan cook turning to cook meat evenly.
  4. Add duck spice.
  5. Add broccoli and then spices and cup of water.
  6. Let steam mix well.
  7. Mix cornstarch amd cold water pour into boiling liquid let thicken stirring welk to coat the chicken and broccoli.

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