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Steps to Prepare Broccoli and chicken casserole Speedy

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Before you jump to Broccoli and chicken casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood also!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to broccoli and chicken casserole recipe. You can cook broccoli and chicken casserole using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Broccoli and chicken casserole:

  1. Use of coconut milk.
  2. Use of onion, chopped.
  3. Provide of granulated garlic powder.
  4. Use of salt.
  5. Provide of eggs.
  6. Prepare of broccoli.
  7. Get of chicken breasts cooked and shredded.
  8. Take of chicken broth.

Instructions to make Broccoli and chicken casserole:

  1. Preheat oven 400° Fahrenheit.
  2. Microwave the broccoli for 9 minutes on high. Drain any liquids off..
  3. Add to an oven safe dish onion, chicken, and broccoli..
  4. In a mixing bowl mix the salt, garlic, broth, milk, and eggs..
  5. Pour over the chicken, broccoli, and onions. Incorporate well. Bake in oven uncovered for 40 minutes or until done. Especially in the middle..
  6. Let sit 10 minutes. Serve I hope you enjoy!.

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