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Before you jump to Baby Food: Vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to baby food: vegetable soup recipe. To make baby food: vegetable soup you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Baby Food: Vegetable Soup:
- Use of Carrot.
- Take of Onion.
- Take of Cabbage.
- You need of Water, enough to cover the vegetables.
- Provide of Daikon radish, 5 cm.
Instructions to make Baby Food: Vegetable Soup:
- Peel the vegetables, and chop up roughly..
- Put the vegetables and water in a pan, and bring to a boil. When it comes to a boil, turn down the heat to low and simmer for 30 minutes..
- Let the boiled vegetables cool down, strain with a sieve, and it's finished..
- Pour the soup into an ice cube tray, and freeze. You can defrost the cubes whenever you want. Cut the vegetables into shapes and mash to a consistency suitable for your child's age..
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