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Before you jump to Moist chocolate cake#4weekschallenge recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full as well which can actually help to better your mood. It’s easy to feel low when you feel famished! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to moist chocolate cake#4weekschallenge recipe. You can have moist chocolate cake#4weekschallenge using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Moist chocolate cake#4weekschallenge:

  1. Get of flour.
  2. Take of granulated sugar.
  3. You need of cocoa.
  4. You need of baking soda.
  5. Use of salt.
  6. You need of eggs.
  7. Take of buttermilk.
  8. Use of warm water.
  9. Take of vegetable oil.
  10. Use of vanilla extract.

Instructions to make Moist chocolate cake#4weekschallenge:

  1. Preheat oven at 180..
  2. Butter the baking tins and dust with flour..
  3. Mix together flour,sugar,cocoa, baking soda and powder, and salt, using mixer at a low speed till combined..
  4. Add eggs, buttermilk,warm water,oil,& vanilla extract..
  5. Beat on a medium speed till smooth.
  6. Divide the batter and put in prepared tins.
  7. Bake for 30-45mins..

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