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Recipe of Crab sub Ultimate

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Before you jump to Crab sub recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, you might be surprised to find out, are terrific at fighting depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to crab sub recipe. To cook crab sub you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Crab sub:

  1. Provide of crab meat.
  2. Prepare of cream cheese.
  3. Take of garlic.
  4. Take of hot sauce.
  5. Provide of salt & pepper.
  6. Use of Swiss cheese.
  7. Use of Italian sub.

Instructions to make Crab sub:

  1. Mix cream cheese until soft mix in crab and stir.
  2. Pour in hot sauce and garlic. Mix until completely blended.
  3. Put your bread on a baking sheet. Scoop crab mix onto the bread, add salt and pepper and layer cheese on too.
  4. Bake at 400 for about 5-8 minutes depending on how you like your bread.

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