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Before you jump to Acai smoothie bowl recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.

One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Nuts as well as various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to acai smoothie bowl recipe. You can have acai smoothie bowl using 13 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Acai smoothie bowl:

  1. Get 200 g of frozen acai puree.
  2. Use handful of frozen blueberries.
  3. Prepare handful of frozen strawberries.
  4. Prepare 1 of frozen banana.
  5. Take of coconut milk.
  6. Provide of toppings.
  7. You need of almond butter.
  8. You need of strawberries.
  9. Use of blueberries.
  10. Provide of granola.
  11. Get of chia seeds.
  12. You need of banana.
  13. Use of raspberries.

Steps to make Acai smoothie bowl:

  1. Place all the ingredients into a blender adding splashes of coconut milk till smooth and a thick consistency and then add toppings and enjoy.

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