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Easiest Way to Make Stir Fry Sauce Speedy

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Before you jump to Stir Fry Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific protein food source.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to stir fry sauce recipe. You can cook stir fry sauce using 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Stir Fry Sauce:

  1. Provide of soy sauce.
  2. Provide of bouillon (chicken, beef, or vegetable.
  3. Provide of cornstarch.
  4. Use of honey.
  5. Provide of sesame oil.
  6. Get of pc ginger or 1 Tbsp powder.
  7. Prepare of garlic cloves.

Instructions to make Stir Fry Sauce:

  1. Mix all ingredients together and shake well.

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