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Easiest Way to Make Stir fry vegetable Ultimate

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Before you jump to Stir fry vegetable recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay in good health.

You must remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. You may already understand that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are referring to is broccoli, which is packed with potassium. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to stir fry vegetable recipe. You can cook stir fry vegetable using 7 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Stir fry vegetable:

  1. Take of Onion.
  2. Get of Green peas.
  3. Get of Salt.
  4. Take of Vegetable oil.
  5. Use of Carrots.
  6. Get of Cabbage.
  7. You need of Green pepper.

Steps to make Stir fry vegetable:

  1. Rinse green peas,Slice cabbage,carrots,onion,green pepper.heat up vegetable oil and add salt then pour everything in to fry on a low heat fry for just 2minutes..

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