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Recipe of Vegetable stir fry#FOODPHOTOGRAPHYCHALLENGE Homemade

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Before you jump to Vegetable stir fry#FOODPHOTOGRAPHYCHALLENGE recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

For people who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to vegetable stir fry#foodphotographychallenge recipe. You can have vegetable stir fry#foodphotographychallenge using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegetable stir fry#FOODPHOTOGRAPHYCHALLENGE:

  1. Use of carrots sliced.
  2. Provide of mixed bell pepper sliced.
  3. Prepare of onion chopped.
  4. Get of tomatoes chopped.
  5. Prepare of boiled peas.
  6. Get of coriader.
  7. Provide of garlic minced.
  8. You need of Stem ginger minced.
  9. Get of pepper flakes.
  10. You need of curry powder.
  11. Provide of garlic powder.
  12. Provide of paprika.
  13. Take of black pepper.

Instructions to make Vegetable stir fry#FOODPHOTOGRAPHYCHALLENGE:

  1. Prep all ingredients.
  2. Saute onions with carrots for 3 mins, add spices and salt..
  3. Add the peppers, tomatoes,peas and tomato paste. Keep stirring and cook for 5 mins. Serve hot.
  4. Enjoy.

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