Step-by-Step Guide to Prepare sunshine's steak and vegetable stir fry Homemade
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Before you jump to sunshine's steak and vegetable stir fry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sunshine's steak and vegetable stir fry recipe. To make sunshine's steak and vegetable stir fry you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook sunshine's steak and vegetable stir fry:
- You need of sirloin steak.
- Get of soy sauce.
- Get of minced garlic.
- Use of ground ginger.
- Provide of vegetable oil.
- Get of sliced green onions (1 inch slices).
- Use of green peppers cut into 1 inch squares.
- Prepare of red peppers cut into 1 inch squares.
- Take of stalks celery chopped.
- You need of cornstarch.
- Take of salt and.pepper to taste.
- Prepare of chopped white onions.
- Get of water divided.
Instructions to make sunshine's steak and vegetable stir fry:
- cut sirloin into strips, combines the next 3 ingredients, in a shallow container mix well add steak, let set in refrigerator for 30 minutes.
- in a heated skillet with the vegetable oil, put in the steak and soy sauce mixture, brown meat for 3 minutes,.
- now add ur onion,green onion, bell peppers and celery, cook for 8 minutes, stirring constantly,until vegetables are cooked and tender. remove the meat and vegetables into a bowl set aside.
- combine your cornstarch and 1 cup water , mix well pour into liquid in skillet , mix well.cook and stir, until smooth and thick, add meat and veggies, add 1/2 cup water more to mixture, let it come to a boil then trun down heat to a low simer, cook for another 5 minutes.add salt and pepper to taste. done let set 10 minutes before serving…… serve over hot white rice…enjoy!!!!.
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