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How to Make Mix vegetable stir fry Award-winning

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Before you jump to Mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

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Your primary meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.

For those of you who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to mix vegetable stir fry recipe. You can cook mix vegetable stir fry using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mix vegetable stir fry:

  1. Use of teasle gourd.
  2. Provide of Potatoes.
  3. You need of pumpkin.
  4. Get of nigella seeds.
  5. Prepare of turmeric powder.
  6. Take of green chillies chopped.
  7. Prepare of salt and sugar.
  8. You need of oil.

Steps to make Mix vegetable stir fry:

  1. Cut the vegetables into cubes.
  2. Heat oil temper nigella seeds and green chillies.
  3. Add vegetables and saute.
  4. Add salt and turmeric powder and cover.
  5. Stir it occasionally removing the cover.
  6. As the vegetables get soft and moist add sugar mix well.
  7. Serve it with rice or chapati.

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