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Simple Way to Make Vegetable Stir Fry with Noodles Homemade

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Before you jump to Vegetable Stir Fry with Noodles recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to vegetable stir fry with noodles recipe. You can have vegetable stir fry with noodles using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Vegetable Stir Fry with Noodles:

  1. Get of Stir Fry vegetables (your choice).
  2. Prepare of Spaghetti Noodles​.
  3. Provide of sugar.
  4. Use of TBbs Soy sauce.
  5. Get of water.
  6. Get of Asian Stir Fry sauce.

Instructions to make Vegetable Stir Fry with Noodles:

  1. Boil noodles as per package for Al Dente.
  2. Stir fry vegetables until crisp-tender.
  3. Mix sauce, sugar, Soy sauce,, and water. Mix well and set aside..
  4. Add sauce to vegetables. Stir fry until sauce thickens. Add cooked noodles and mix well..
  5. Serve hot..

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