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Before you jump to vegetable stir fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to vegetable stir fry recipe. You can cook vegetable stir fry using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare vegetable stir fry:

  1. Use of ramen noodles w/o seasoning.
  2. Provide of onion.
  3. Take of bell peppers.
  4. Get of peas.
  5. You need of frozen corn.
  6. You need of salt.
  7. Prepare of spices-cayenne pepper, garlic powder, hot sauce, etc.
  8. Use of oil.
  9. Get of soy sauce.
  10. Get of broccoli.
  11. You need of carrot.
  12. Get of mushrooms.

Steps to make vegetable stir fry:

  1. cook noodles regularly but do not add seasoning.
  2. on medium heat, put oil on the skillet to heat up.
  3. cut veggies how you like it.
  4. add veggies into skillet and season it with half of your spices and salt.
  5. drain noodles and add into pot.
  6. add your seasonings and soy sauce.

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