Collection of daily cooking recipes easily and neatly

Easiest Way to Prepare Vegetable stir fry Homemade

Hello everybody, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Vegetable stir fry recipe here. We also have wide variety of recipes to try.

Before you jump to Vegetable stir fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. On this page we are going to be going over foods that you need to be eating that can help you stay healthy.

Nuts as well as various seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed can only be produced by having these fatty acids within your diet.

If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to vegetable stir fry recipe. You can have vegetable stir fry using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Vegetable stir fry:

  1. Prepare of tomato.
  2. Use of carrot.
  3. Prepare of onion.
  4. Provide of dhania.
  5. Prepare of eggplant.
  6. Get of green capsicum.
  7. Prepare of Salt and pepper.
  8. Get of vegetable oil.

Instructions to make Vegetable stir fry:

  1. Wash clean all your vegetables.
  2. Chop your vegetables into jullien strips.
  3. Heat oil in a skillet till smoky. Add in the onions and toss/stir till translucent.
  4. Add in the carrots and toss/stir.
  5. Add in the eggplant and stir/toss.
  6. Add in the bell pepper and stir/toss.
  7. Add in the tomatoes and toss/stir. Season with salt and pepper.
  8. Add in the dhania.
  9. Serve and enjoy..

If you find this Vegetable stir fry recipe useful please share it to your friends or family, thank you and good luck.