Recipe of Keto Peanut Butter Cookies Ultimate
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Before you jump to Keto Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a superb source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to keto peanut butter cookies recipe. You can have keto peanut butter cookies using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Keto Peanut Butter Cookies:
- Prepare 1/2 Cup of crunch peanut butter.
- Prepare 1/3 cup of powdered erythritol ot swerve condectioners.
- Use 1 of egg.
- Prepare 1/2 tsp of vanilla extract.
Steps to make Keto Peanut Butter Cookies:
- Preheat oven 350. I a mixing bowl combine all ingredients and mix until well combined..
- Scoop out dough and form balls. Place on baking sheet and press with a fork forming a criss cross pattern. Bake 13-15 minutes, until the tops are set and golden. Let cookies cool for 10 minutes. Enjoy!.
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