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Before you jump to Bbq Sauce recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Your state of health can be greatly improved upon by simply eating a lot of berries. The very first thing you will learn about berries is just about any sort of berry has a lot of vitamin C. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

For people who want to start living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to bbq sauce recipe. You can cook bbq sauce using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Bbq Sauce:

  1. Get of Panela/Piloncillo/jaggery/unrefined whole cane sugar.
  2. Prepare of white vinegar.
  3. Take of ketchup.
  4. Take of water.
  5. Prepare of cornstarch.
  6. Prepare of tabasco sauce.
  7. Use of salt.
  8. Take of black pepper.
  9. You need of lemon.

Steps to make Bbq Sauce:

  1. Grate the "panela"and add it to hot water until its dissolved..
  2. When it's totally disolved, add lemmon juice and white vinegar until boiling.
  3. Disolve cornstarch in a bit of water and add it to the boiling ingredients., and constantly stir it.
  4. Add the ketchup, tabasco sauce, salt and black pepper.
  5. It's done.

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