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Step-by-Step Guide to Prepare CHICKEN CHUTNEY SANDWICH with mango salsa Perfect

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Before you jump to CHICKEN CHUTNEY SANDWICH with mango salsa recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling hungry can actually bring you down! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken chutney sandwich with mango salsa recipe. To make chicken chutney sandwich with mango salsa you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make CHICKEN CHUTNEY SANDWICH with mango salsa:

  1. Take 1 cup of boiled chicken.
  2. Use 4 of bread slices.
  3. You need 1/2 of cucumber.
  4. Use 1 of tomato.
  5. Use 1/2 of capsicum.
  6. Take Pinch of salt.
  7. You need Pinch of pepper.
  8. Provide Pinch of chicken powder.
  9. You need of FOR GREEN CHUTNEY:.
  10. Use 1/2 bunch of coriander.
  11. Get 1 of green chilli.
  12. Use 1 of garlic clove.
  13. Use 1 tsp of desicated coconut.
  14. Provide 1 tbsp of vinegar.
  15. Take 1/4 of water.

Instructions to make CHICKEN CHUTNEY SANDWICH with mango salsa:

  1. Blend all chutney ingredients…
  2. Cut all veggies in round shape.
  3. Take a bread…
  4. Add shredded chicken.
  5. Pour chutney on top OR spread on bread slice as well…
  6. Add all veggies…
  7. Sprinkle salt, pepper and chicken powder…
  8. Enjoy with mango salsa

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