Step-by-Step Guide to Make Asparagus, Morel Mushroom, and Leek Frittata Award-winning
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Before you jump to Asparagus, Morel Mushroom, and Leek Frittata recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to asparagus, morel mushroom, and leek frittata recipe. You can have asparagus, morel mushroom, and leek frittata using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Asparagus, Morel Mushroom, and Leek Frittata:
- Take of eggs.
- Use of heavy cream.
- Provide of stalks of asparagus.
- Get of leeks, chopped.
- Provide of fresh morels, cleaned and halved.
- Use of minced garlic.
- Take of butter.
- Provide of freshly grated parmesan cheese.
Instructions to make Asparagus, Morel Mushroom, and Leek Frittata:
- In a medium bowl, beat eggs with the cream and salt and pepper..
- Partially cook the asparagus and cut into 1" slices..
- In a large oven proof, non stick skillet, heat butter and sautè the leek and garlic until soft..
- Add morels and cook until wilted and most of the liquid is cooked off. Add the asparagus and egg mixture..
- Cook in a 350° oven until set, about 7-10 minutes..
- Add the cheeses on top and bake an additional 4 minutes, until the cheese is melted..
- Remove from the oven and slide the frittata onto a serving platter..
- You may use onion in place of the leeks if desired..
Frittatas are a great meal-in-one-dish, and this one does not disappoint. Since it is loaded with mushrooms, potatoes, asparagus, and tomatoes, you get a full complement of vegetables. Eggs, bacon, and Parmesan cheese provide the protein. Turkey bacon is used to cut the calories down, but. Asparagus is a great ingredient and goes well with mushrooms in this easy to make frittata recipe.
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