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Yet another thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good impact on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. You will find that one of the veggies we are referring to is broccoli, which is full of potassium. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

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We hope you got insight from reading it, now let’s go back to white sauce paste recipe recipe. To cook white sauce paste recipe you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make White sauce paste recipe:

  1. Use of penne pasta.
  2. You need of chicken if vegetarian skip it.
  3. Use of capsicum red yellow bell pepper onions diced.
  4. Get of mushroom ,corn,carrot ,tomatoes (optional).
  5. Get of pasta or pizza seasoning.
  6. Use of pepper powder.
  7. Get of chilli flakes.
  8. Provide of salt.
  9. Prepare of butter or you can use oil.
  10. Get of maida or plain flour.
  11. Take of cheese slice or cubes 2 to 3 or processed cheese 1/2 cup.
  12. Get of pod crushed garlic.
  13. Get of pepper chilli flakes and pasta for seasoning vegetables.
  14. Prepare of full fat milk (uyou can top up with water if more required.

Instructions to make White sauce paste recipe:

  1. Boil water adding salt and oil, after boiling add pasta mix with spoon as it settles and sticks down. Boil on medium flame 8 to 10 minutes cooking time..
  2. To watch this recipe video on youtube click here
  3. Depends on the quality of pasta once 80 percent done strain water run tap water on it to stop the cooking process then set aside..
  4. Heat 1 tbsp oil add crushed garlic saute 30 seconds add chicken saute for 2 to 3 minutes medium flame then add vegetables and 1/4 tsp of each pepper salt pasta seasoning and chilli flakes cook for another 1 minutes then remove set aside.
  5. To the same pan add 3 tbsp butter or oil add maida or plain flour saute 30 seconds then add milk little by little beat well until all milk is used if lumps are forming cool the mixture grind it smooth and add back to pan and continue cooking.
  6. Add 1 tsp of each pepper salt pasta seasoning salt add cheese slices mix well once cheese melts add sauteed chicken and vegetables and the boiled penne pasta mix well..
  7. Check seasoning if less you can add more of all the spices mix well simmer 1 or 2 minutes as we have cooked pasta and the vegetables and chicken already.
  8. Serve hot sprinkle some pasta seasoning and the chilli flakes and relish this creamy white sauce paste check the video of this recipe in the given link

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