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Easiest Way to Prepare Barley Porridge for weight loss Award-winning

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Before you jump to Barley Porridge for weight loss recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

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We hope you got insight from reading it, now let’s go back to barley porridge for weight loss recipe. To cook barley porridge for weight loss you only need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Barley Porridge for weight loss:

  1. Provide 1/2 cup of Barley (joo).
  2. You need 2 cup of skim milk.
  3. Take 1 cup of water.
  4. Get of brown sugar/honey.

Steps to make Barley Porridge for weight loss:

  1. First wash and soak barley for half hour..
  2. Now take barley in a sauce pan add water and 1 cup of milk and sugar stir in medium heat.When you see is getting soft and smooth.Turn off stove..
  3. Now take out in a bowl and add remaining 1 cup of milk..

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