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Steps to Prepare Thai Punang Curry Quick

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Before you jump to Thai Punang Curry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You need to see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to jolly up!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai punang curry recipe. To make thai punang curry you need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Punang Curry:

  1. Get 500 gm of chicken.
  2. Provide 6-7 of garlic clove.
  3. Prepare 1 inch of ginger.
  4. Provide of Chopped lemon grass.
  5. Provide of Chopped coriander root with steam.
  6. Use 1 cup of salas.
  7. Provide 1/4 cup of roasted peanuts.
  8. Provide of Lemon zest.
  9. Provide 1 of Chopped lemon leaf.
  10. Get 1/2 tbs of brown sugar.
  11. You need 1/2 tbs of rock salt.
  12. Prepare 1/2 tbs of cumin powder.
  13. Prepare 1/2 tbs of coriander powder.
  14. You need 1/3 tbs of tamarind.
  15. Use of Soaked red kashmiri chillies.
  16. You need 4 tbs of oil.
  17. You need 1/2 cup of coconut milk.

Instructions to make Thai Punang Curry:

  1. Soak the chillies for 4hr..
  2. Blend Salas, peanuts, lemon zest, lemon leaves, coriander leaves, lemon grass,ginger, garlic, brown sugar, rock salt, tamarind in a rough consistency..
  3. Take a pan add oil, add the prepared paste. Cook them till it will release oil. Add the chicken thai pieces. Mix them well..
  4. Add the Coconut milk, cumin powder, coriander powder and mix them well. Cook it for 30min in a low flame..

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