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Recipe of Home remedy powder for weight loss Any-night-of-the-week

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Before you jump to Home remedy powder for weight loss recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Your mood could truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you drink green tea. And now you are aware that it can help improve your mood also!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to home remedy powder for weight loss recipe. You can have home remedy powder for weight loss using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Home remedy powder for weight loss:

  1. Prepare 4 tsp of cumin seeds.
  2. Use 4 tsp of carom seeds.
  3. Provide 2 tsp of fennel seeds.
  4. Provide 1/2 tsp of black salt.

Steps to make Home remedy powder for weight loss:

  1. Firstly, take all the ingredients..
  2. Take a cumin, carom and fennel seeds on the medium heated pan, stir about 5 to 7 minutes until heated thoroughly..
  3. Put on all the ingredients into the mixer jar and grind for 5 seconds..
  4. Now add the black salt and mix all together..
  5. Take it a daily night with 1 glass hot water, before sleep..

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