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Before you jump to Vegetarian White sauce cream cheese pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really wonderful for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! These grains can elevate your mood since it’s easy for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vegetarian white sauce cream cheese pasta recipe. You can cook vegetarian white sauce cream cheese pasta using 13 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian White sauce cream cheese pasta:

  1. You need of Boil pasta Penne pasta.
  2. Use of olive oil.
  3. You need of chopped garlic.
  4. You need of medium size chopped onion.
  5. Take of boiled Broccoli.
  6. You need of chopped Mushrooms.
  7. You need of milk.
  8. Take of Heavy Cream.
  9. Take of shredded Mozzarella Cheese.
  10. Prepare of oregano.
  11. Get of chili flacks.
  12. Prepare of sun-dried tomato.
  13. Prepare of Salt.

Instructions to make Vegetarian White sauce cream cheese pasta:

  1. Pour water in a pan,add salt when it start to boil add penne pasta in it and let it boil.
  2. Boil broccoli in water for 5 min. Do not overcook.
  3. When pasta is cooked drain the water using strainer..
  4. Add olive oil in pan then add chopped garlic, when garlic start to turn brown add chopped onion. And let it cook for 3 min..
  5. Add milk and let it boil for a min..
  6. Then add pasta in it and let it boil for a min..
  7. Add cream,oregano, chili flacks,broccoli and mix it well.
  8. Add salt as per taste.
  9. Add shredded cheese (mozzarella) mix it well. Then add Sun dried tomatoes (optional).
  10. Let it cook for 5 min. If the pasta is too thick then you can add little milk..
  11. If your pasta gets cold then when you reheat then add little milk.It will taste fresh..
  12. Serve your pasta hot. Enjoy..

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