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Recipe of White bean and wild garlic dip – vegan Perfect

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Before you jump to White bean and wild garlic dip – vegan recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel better!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to white bean and wild garlic dip – vegan recipe. You can have white bean and wild garlic dip – vegan using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare White bean and wild garlic dip – vegan:

  1. Use 1 can of white beans eg butter/ cannellini beans, drained and rinsed.
  2. You need of Juice of 1 big lemon (+ zest for garnish).
  3. Get 3 cloves of garlic, peeled and crushed.
  4. Prepare 1 of big handful wild garlic.
  5. Use 1/4 cup of olive oil.
  6. Use of Generous pinch of both sea salt and black pepper.

Steps to make White bean and wild garlic dip – vegan:

  1. Put everything in a blender. And blitz til smooth..
  2. Enjoy 😋.

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