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Before you jump to Ropa vieja (chicken leftovers recipe) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is definitely as good an area to start as any. This will certainly go outside of the kitchen, but that is okay. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. Along with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you’ll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. This also happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is not really that hard. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to ropa vieja (chicken leftovers recipe) recipe. To make ropa vieja (chicken leftovers recipe) you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Ropa vieja (chicken leftovers recipe):

  1. Get 1 of plate of leftovers.
  2. Take 2 of onions.
  3. Take 3 cloves of garlic.
  4. Prepare 1 tsp. of cumin seeds.
  5. You need 1 of jar chick peas.
  6. Provide 1 tbsp of tomato puree.
  7. Prepare 1 of few sprigs fresh coriander.

Instructions to make Ropa vieja (chicken leftovers recipe):

  1. Cut the leftovers into small pieces.
  2. Chop the onions. Heat the olive oil and add the cumin seeds. Fry over a gentle heat for a minute and add the onions and the cloves of garlic (whole and unpeeled). Drain the chickpeas and keep some of the brine. When the onion is nice and soft add the chickpeas to the pan, turn up the heat and stir well for five minutes..
  3. Add your leftovers.
  4. Add the tomato puree to the brine to make it more liquidy and add the sugar. Stir. Add to the pan and stir well. Cook over a moderate to high heat for another 10 minutes. As it browns and starts to stick to the pan, move it around with a spatula so that it gets evenly cooked. Try for seasoning – you might want to add pepper but shouldn't need salt because of having used the brine..
  5. Serve with chopped fresh coriander (or parsley). Enjoy!!.

Traditionally, Ropa Vieja or Carne Desmechada is made with beef, but I made this recipe with chicken and come to find out, it's just as tasty as the traditional version. Served over rice with tajadas de maduro, it's an excellent dish that the whole family will love. If you have leftover rotisserie chicken, you can use that instead and skip the slow cooker! Cuban cuisine is a favorite of mine and Ropa Vieja, which translates as "old clothes" is a dish I love. It's traditionally made with shredded skirt steak, and served over white rice and fried plantains.

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