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Before you jump to Naples Style Rice Croquettes (Arancini) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Some grains are truly excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to naples style rice croquettes (arancini) recipe. You can cook naples style rice croquettes (arancini) using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Naples Style Rice Croquettes (Arancini):

  1. Provide of Plain cooked rice.
  2. Get of Chicken thigh meat.
  3. Take of Green beans.
  4. Get of Onion.
  5. You need of Carrot.
  6. Prepare of Soup stock cube.
  7. Take of White wine.
  8. You need of Tomato ketchup.
  9. Take of Easy melting cheese.
  10. Use of Plain flour.
  11. You need of Egg.
  12. Use of Panko.
  13. You need of Canned tomatoes.
  14. Use of Garlic.
  15. Use of Bay leaf.

Instructions to make Naples Style Rice Croquettes (Arancini):

  1. Mince onion, carrot and green bean into 5mm cubes..
  2. Heat a pan with olive oil and saute the chicken and the vegetables..
  3. Dissolve the soup stock cube in 50ml hot water. Add the half of soup stock to the pan..
  4. Add the rice. Add tomato ketchup and white wine, and season with salt and pepper..
  5. Transfer to a bowl and let it rest in the refrigerator for a while..
  6. Slowly heat a pan with sliced garlic and olive oil over low heat..
  7. Add the canned tomato, the rest of the soup stock (the remaining from step 3), bay leaf, and simmer. Season with salt and pepper..
  8. Make round rice balls with the rice from step 5. Tear the cheese and stuff in the center of the rice ball..
  9. Coat it in the order of flour, egg, and panko..
  10. Put in the oil slowly one by one. The inside is already cooked so deep fry on high heat to brown..
  11. When the surface is golden brown, transfer to a serving plate..
  12. Pour on the sauce from Step 7 and it's done!!.

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