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Before you jump to Baked Arancini recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
It's easy to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full as well which can actually help to better your mood. It's not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to baked arancini recipe. You can have baked arancini using 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Baked Arancini:
- Provide of left over rice.
- Take of boiled potatoes.
- Prepare of finely chopped onion.
- Get of finely chopped green chilli.
- Use of Chopped coriander leaves.
- Prepare of Salt as per taste.
- Prepare of Black pepper to taste.
- Prepare of Oregano.
- Prepare of Red chilli flakes.
- Take of sausages finely chopped.
- Provide of Mozzarella cheese.
- Use of egg beaten.
- Get of olive oil.
- Get of Bread crumbs of.
- Prepare of pizza sauce.
Instructions to make Baked Arancini:
- In a wide vessel put the left over rice, add onions, green chilli, coriander leaves, salt, mashed potatoes, black pepper, oregano and red chilli flakes. Mash them up with the help of a potato masher..
- Cut mozzarella cheese into cubes and keep them aside..
- In a pan heat 1 tsp of olive oil and add the finely chopped sausages and sauté with pizza sauce..
- In a bowl beat an egg with 1 tbsp of olive oil and keep aside..
- Wet your palms and make lemon sized balls of the rice mix, flatten them and add the sausage and cheese filling..
- Wrap them up into balls again..
- Once all balls are ready dip them into egg wash and roll them into bread crumbs, and place them into a baking tray with butter paper lined in it..
- Now place the tray into a preheated oven at 180 degrees for 30 mins... or till the outer crust turns golden brown and crisp..
- Serve with dip made with hung curd and green mint chutney added to it..
- The vegetarians can replace sausages with paneer, or mushrooms or soya keema.... and for egg wash can use thin corn flour or maida paste..
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