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Before you jump to Simple Vegetable salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to simple vegetable salad recipe. You can have simple vegetable salad using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Simple Vegetable salad:

  1. Prepare of Thinly sliced cabbage.
  2. Provide of Shredded lettuce.
  3. Prepare of Courgettes sliced into rings πŸ₯’.
  4. You need 1 of Carrot πŸ₯•, sline into very thin rods.
  5. Use 1 of Avocado πŸ₯‘.
  6. Use of Cherry tomatoes πŸ….
  7. You need of Salad onion/ red onion.
  8. Get of Lemon πŸ‹.
  9. Take of Olive oil.
  10. Get of Salt.
  11. Provide of Salad dressing of choice.

Instructions to make Simple Vegetable salad:

  1. Gently mix the cabbage and lettuce, cabbage, courgette onion and carrots in a bowl.
  2. Serve the mixed veggies on a wide flat plate and sprinkle some salt.
  3. Squeeze the lemon evenly over the vegetables.
  4. Follow with a one spoonful of olive oil and salad dressing as desired..
  5. Slice the avocado into thin longitudinal pieces or into cubes and arrange beside the vegetables.
  6. Arrange the cherry tomatoes as you may please.
  7. Enjoy πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹.

Here's a hand-picked selection of vegetable salad recipes you are sure to love. Find healthy, delicious vegetable salad recipes, from the food and nutrition experts at EatingWell. This foolproof formula will have you tossing up healthy salad recipes whenever the mood strikes you! Easy indian vegetable salad recipe-salad recipes. So I tried this simple salad.

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