Recipe of Easy Chicken, broccoli & rice Casserole Quick
Hey everyone, welcome to my recipe page, looking for the perfect Easy Chicken, broccoli & rice Casserole recipe? look no further! We provide you only the best Easy Chicken, broccoli & rice Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Chicken, broccoli & rice Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy chicken, broccoli & rice casserole recipe. To cook easy chicken, broccoli & rice casserole you only need 11 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Easy Chicken, broccoli & rice Casserole:
- Get 2 of chicken breast (or what u like, canned white meat if u must).
- Use 1 cup of instant white rice(precook) or 1 bag ready rice (90 sec.).
- You need 1 bag of brocc.florets *substi: (French cut green beans *drain).
- Get 1/2 cup of mayo or 2 tbs (op) sour cream if u no like mayo 😕.
- Prepare 2 cans of low fat cream o chicken.
- Provide 2 cans of low fat cream o mushroom subst:cream of potato.
- Get 1 of small sweet onion (diced & par – cook).
- You need 1 tbs of CCL.
- Take of Spray Pam.
- You need 1 of large or jumbo egg.
- Prepare 1 cup of sharp cheddar cheese.
Instructions to make Easy Chicken, broccoli & rice Casserole:
- Precook chic chic until it shreds easily add a knorr bouillon cube while it cooks if u have it for Flava👅 when done shred set aside.
- Precook rice – set aside.
- Precook broccoli & onion set aside.
- In a large bowl mix mayo,cream soups,Ccl(country crock light), season to taste (I personally use Greek seasoning, kosher salt, & black pepper).
- Now add to mixture broccoli,onion, rice, shredded chicken fold in real good.
- Preheat oven to 400 degrees.
- Ok now to mixture add cheese – mix.
- Now whisk egg on the side in a small bowl (one – two eggs depends on size of egg) one -two eggs per casserole, after u are done add to other ingredients blend well.
- Grease pan w/ Pam (cooking spray) or butter CCL.
- Add the bowl of ingredients to greases pan put in oven cook for approx 30-45 min (based on your oven) watch for sides to pull from pan & center done (egg is in it that's the main thing your awaiting to finish).
- You can add more cheese or mix it up how u want maybe even add a ritz topping, crispy onion topping or seasoned panko topping The MAIN thing is "Make it your OWN" good eating my friends 🍴.
If you find this Easy Chicken, broccoli & rice Casserole recipe useful please share it to your good friends or family, thank you and good luck.