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Before you jump to Arancini rice balls- my way recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that it helps you to lift your moods as well!
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to arancini rice balls- my way recipe. You can cook arancini rice balls- my way using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Arancini rice balls- my way:
- Take of oil for frying the onions+ enough oil to fry the arancini.
- Get of onion.
- Use of garlic.
- Get of carrot.
- Take of breadcrumbs.
- You need of smoked cheese.
- Provide of Spices of your choice.
- Provide of Salt,pepper.
- You need of white rice.
- Get of eggs.
- Prepare of all purpose flour.
Instructions to make Arancini rice balls- my way:
- Heat 4 tbsp of oil in a pan and throw in the garlic and onion: cut in small squares. Add spices of your choice, i added a french spice mix, available ready in stores, plus salt and pepper. Fry until the onion is translucent. Then add the carrot, cut into really thin slices, stir often..
- Cook the rice seperately in water, until tender. Mix the rice with the above mentioned fried veggies plus add small squares of smoked cheese..
- Mix the eggs with the flour,the consistency must be like pancake butter. Shape small balls of the rice-veggie-cheese mixture, and one by one put them in the egg-flour mixture for a second to cover the balls well.
- Roll the balls in breadcrumbs and fry them in hot oil until crispy.
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