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Step-by-Step Guide to Prepare Barbeque pulled pork over rice Favorite

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Before you jump to Barbeque pulled pork over rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to barbeque pulled pork over rice recipe. You can cook barbeque pulled pork over rice using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Barbeque pulled pork over rice:

  1. Use of pork shoulder.
  2. Prepare of crock pot pulled bbq seasoning mix.
  3. Prepare of brown sugar.
  4. Get of ketchup.
  5. You need of cider vinegar.
  6. You need of water.
  7. You need of white rice.

Instructions to make Barbeque pulled pork over rice:

  1. Cook on low to medium for 4-8 hours.
  2. Add rice and water in a pot and cook for 15 min on medium heat.

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