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Recipe of Sweet potato pie smoothie bowl Super Quick Homemade

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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to sweet potato pie smoothie bowl recipe. To cook sweet potato pie smoothie bowl you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet potato pie smoothie bowl:

  1. Take 1/2 cup of mashed sweet potato.
  2. Prepare 1 of frozen banana.
  3. Get 2 Tablespoons of boiled butternut or pumpkin.
  4. You need 1/4 Teaspoon of cinnamon.
  5. Use Pinch of turmeric.
  6. Provide Pinch of salt.

Steps to make Sweet potato pie smoothie bowl:

  1. Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender)..
  2. Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds..

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