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Recipe of Barbeque style Cajun potatoes Quick

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Before you jump to Barbeque style Cajun potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They fill you up better and that can help improve your moods also. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to barbeque style cajun potatoes recipe. To cook barbeque style cajun potatoes you only need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Barbeque style Cajun potatoes:

  1. Use 8-10 of Baby potatoes.
  2. You need 1 of Chopped onion.
  3. Prepare 2 tbsp of chopped green onion.
  4. Provide 3 tbsp of Cajun spice mix(chk recipe below).
  5. Get To taste of Salt.
  6. Get 2 tbsp of mayonnaise.
  7. Provide 1 tbsp of tomato sauce.
  8. Prepare 1 tbsp of oil.
  9. Get of Cajun spice.
  10. Take 1 tbsp of garlic powder.
  11. Get 1/2 tbsp of black pepper.
  12. Use 1/2 tbsp of red chilli flakes.
  13. You need 1/2 tbsp of red chilli powder.
  14. You need 1/2 tbsp of onion powder.
  15. Provide 1/2 tbsp of oregano.
  16. Prepare of thyme.

Instructions to make Barbeque style Cajun potatoes:

  1. Mix mayonnaise and tomato sauce and cajun spice mix.Set aside. Wash the potatoes nicely to remove dirt. Boil them in salt water. Remove and allow them to cool.don't remove skin.Gently flatten in your palm.Do Not break it into pieces..
  2. In a pan,heat oil and shallow fry the potatoes. Lay the fried potatoes in a plate. Drizzle the mayonnaise mixture on top of it.sprinkle Onions and spring Onions on it.serve hot..
  3. Cajun spice Mix all together cajun spice is ready..

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