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Before you jump to Korean Noodle ‘Japchae’ 잡채 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!
See, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to korean noodle ‘japchae’ 잡채 recipe. You can have korean noodle ‘japchae’ 잡채 using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Korean Noodle ‘Japchae’ 잡채:
- You need of sliced beef.
- Prepare of small onion.
- Get of small carrot.
- Provide of green pepper.
- Use of dried shiitake mushroom.
- Take of sesame seeds.
- Get of Korean Japchae noodle (sweet potato starch noodles).
- Get of Noodle sauce.
- Provide of soy sauce.
- Prepare of Mirin(optional).
- You need of sesame oil.
- Provide of corn syrup.
- You need of grated ginger.
- Get of grated garlic.
Instructions to make Korean Noodle ‘Japchae’ 잡채:
- Mix sauce ingredients..
- Shred vegetables, beef and soaked shiitake mushrooms. Mix 1 tablespoon Japchae sauce with beef and shiitake mushroom. And stay for 15 minutes..
- Boil Japchae noodles for 5 minutes and drain colander. Wash in cold water and sprinkle sesame oil (1 tablespoon option).
- Fry vegetables and season salt and pepper..
- In big bowl mix fried beef, vegetables and mushroom. And season with Japchae sauce to taste..
- Enjoy 💕.
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