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Before you jump to Korean Style Garlic Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to korean style garlic salad recipe. You can have korean style garlic salad using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Korean Style Garlic Salad:
- Provide of Garlic.
- Use of Leek.
- Get of Sunny lettuce.
- Use of Tomato.
- Take of Soy sauce.
- You need of Vinegar.
- You need of Sesame oil.
- Get of Some Sesame seeds.
Instructions to make Korean Style Garlic Salad:
- Cut garlic and leek in small pieces..
- Mix all the ingredients in a bowl..
- Mix with sunny lettuce and tomatoes. Finish!.
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