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Korean Bibimbap

Before you jump to Korean Bibimbap recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

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Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or seeds. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Your body will use these types of fatty acids as a building block for creating hormones which your body needs to stay healthy. Unless you get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it needs.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to korean bibimbap recipe. You can have korean bibimbap using 23 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Korean Bibimbap:

  1. Prepare of Ingredients.
  2. Take of short grain japanese rice.
  3. Use of medium size carrot - thin slices.
  4. Provide of spinach - chopped approx 2-3 inche.
  5. Use of soya bean sprouts.
  6. Take of chicken thighs - sliced.
  7. Prepare of button mushrooms - sliced.
  8. Use of salt.
  9. Take of sesame oil.
  10. Take of roasted sesame.
  11. Prepare of garlic - chopped.
  12. Prepare of chopped fried shallots.
  13. Prepare of water.
  14. Provide of cooking oil.
  15. You need of Lee kum lee korean marinade sauce.
  16. Use of eggs.
  17. Take of seasoning sauce.
  18. Get of Lee kum lee korean marinade sauce.
  19. Prepare of roasted sesame.
  20. Prepare of chopped fried shallots.
  21. Take of diced garlic.
  22. You need of sesame oil.
  23. Prepare of water.

Steps to make Korean Bibimbap:

  1. Carrot. Heat wok, add 1 tsp oil. Once heated, add carrot and a pinch of salt. Fry for approx 2-3 mins..
  2. Mushroom. Heat wok, 1 tsp oil. Once heated, add mushrooms and a pinch of salt. Fry for approx 2-3 mins..
  3. Spinach. Boil water (enough to cover spinach). Once boiled, 1 tsp oil, and pinch of salt. Add spinach, cook for 30 seconds. Remove from pot, run spinach under tap water, squeeze spinach to remove excess water. Add 1 tsp fried shallots, roasted sesame, 1/2 tsp garlic, and 1 tbsp of sesame oil. Mix well..
  4. Soya bean sprouts. Boil water(enough to cover soya bean sprouts). Once boiled, 1 tsp oil and pinch of salt. Add soya bean sprouts, cook for approx 3-4 mins. Remove from pot, run under tap water, squeeze to remove excess water. Add 1 tsp fried shallots, roasted sesame, 1/2 tsp garlic and 1 tbsp sesame oil. Mix well..
  5. Chicken. Remove fats and skin from chicken thigh. Chopped into small pieces. Add 1 tbsp korean marinade sauce. Mixed and stored in refrigerator for at least 1 hour. Stir fry chicken..
  6. Egg. Pan fry egg..
  7. Scope rice and display dishes in sections, you may also add ready made kimchi. Add the seasoning sauce. Mix rice,dishes and sauce evenly!.

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