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Before you jump to Korean Crispy Drumsticks recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein food source.
You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to korean crispy drumsticks recipe. You can cook korean crispy drumsticks using 7 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Korean Crispy Drumsticks:
- Get of Chicken.
- Prepare of Ginger Garlic Paste.
- Provide of Black Pepper Powder.
- Prepare of Red Chili Powder.
- Take of Salt.
- Use of All-purpose Flour.
- Use of Cooking oil for fry.
Steps to make Korean Crispy Drumsticks:
- Sb se pehly chicken ko 2-3 Cuts lagaen, dono side se,.
- Phir ak bowl mein lehsan adrak ka paste, kali mirch ka powder,.
- Pisi hue lal mirch or namak dal ke mix karen,.
- Jab ye achy se mix ho jaey to us mein chicken ko dal ke achi tarhan se mix karen or masale ko chicken ke cuts mein or uper ache se lagaen,.
- Jab ye achi tarhan sare chicken mein lag jaey to us ko cover kar ke 20 - 25 mint take marinate hone ke liey rakh dein,.
- 20 - 25 mint bad maide mein chicken ko rakhen or chicken ko maide se cover karen,.
- Maide se cover karne ke bad is ko thande pani mein dalen or 30 second take pani mein rehne dein, 30 sec bad pani se nikal ke dobara maide mein rakhen or maide se cover karen,.
- Phir is ko hath ki madad se achi tarhan dabaen or phir is ko jharen, jharne se is pe crumbs aen ge,.
- Ye dekhen, Bilkul isi tarhan baqi ki chicken ko b pehly maide se cover karen phr pani mein dalen or dobarah maide se cover kar ke jharen,.
- Ab ak karhai mein cooking oil ko garam karen phir is mein chicken dal ke golden brown hone take fry karen,.
- Jab ye golden brown ho jaey to is ko nikal lein or thanda hone dein thanda hone ke bad is ko dobara fry karna hy, jab take ye thada ho tab take baqi ki chicken ko b fry kar lein,.
- Thanda hone ke bad is ko dobara fry karen 3-4 mint tak,.
- Mazedar Crispy Korean Drumsticks taiyar hn..
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