Simple Way to Prepare Delicious cheesy baked broccoli & asparagus Quick
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Before you jump to Delicious cheesy baked broccoli & asparagus recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel better!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to delicious cheesy baked broccoli & asparagus recipe. You can cook delicious cheesy baked broccoli & asparagus using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Delicious cheesy baked broccoli & asparagus:
- Take 1 head of broccoli.
- Prepare 1 lb of asparagus.
- Take 1 half of pint heavy cream.
- Get 3 cloves of garlic, minced.
- Take 1 cup of shredded parmesan.
- Use 1 cup of shredded mozzarella.
- Get of Salt & pepper.
Steps to make Delicious cheesy baked broccoli & asparagus:
- Preheat oven to 400.
- Cut broccoli into florets and trim woody ends from asparagus. Place in 9×13 glass dish as picture.
- Pour heavy cream over broccoli and asparagus.
- Spread minced garlic over the top.
- Salt and pepper generously.
- Add parmesan.
- Add mozzarella.
- Cover with foil and bake about 25-30 minutes..
- Uncover and continue to bake for about 10 minutes, until cheese starts to get brown spots..
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