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Recipe of Strawberry Smoothie Perfect

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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that it can help raise your mood too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To make strawberry smoothie you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Strawberry Smoothie:

  1. Use of Strawberries.
  2. Provide of Strawberry (for decoration).
  3. Get of mil Milk.
  4. Take of Yogurt.
  5. Prepare of Lemon juice.
  6. Use of honey.

Instructions to make Strawberry Smoothie:

  1. Measure all the ingredients and mix everything (except for 1 strawberry for decoration) in a juicer mixer..
  2. Pour the juice into a glass and decorate it with a strawberry..

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