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How to Make Oats and wheat flour muffins Favorite

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Before you jump to Oats and wheat flour muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Eggs, you might be surprised to learn, are fantastic at combating depression. You should see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to oats and wheat flour muffins recipe. To cook oats and wheat flour muffins you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Oats and wheat flour muffins:

  1. You need 1 1/2 cup of oats.
  2. Prepare 1/2 tsp of wheat flour.
  3. Provide 1 cup of butter.
  4. Prepare 1 tsp of baking powder.
  5. Prepare 1/2 tsp of baking soda.
  6. Use 1 tsp of lemon juice.
  7. Provide 1 cup of sugar.
  8. Prepare 1/2 cup of finely chopped apple, pineapple pcs.
  9. Prepare 5-6 drops of vanilla essence.
  10. Provide 1/2 cup of kiwi crush syrup.
  11. Take 1/2 cup of pineapple crush syrup.
  12. Use 1/2 cup of Hershey’s choco syrup.
  13. Prepare 8-10 of cashews.
  14. Prepare 1-2 tsp of sprinkles.

Steps to make Oats and wheat flour muffins:

  1. In bowl take butter, sugar, fruits and essence and mix well.
  2. Now in this mixture add oats and keep it for 5 mins then add wheat flour and both soda and baking powder and beat it well.
  3. Keep ready greased mold, now add lemon juice and pour it in mold.
  4. Baked it in oven for 15-20 mins at 280 degree.
  5. Now cool it, remove from mold.
  6. Cut it in the middle, add pineapple syrup in middle and kiwi on up or reverse.
  7. Same for chocolate syrup in middle and up both side apply it.
  8. Garnish it with cashews and sprinkle.

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