How to Prepare Wheat Bran Oatmeal Muffins (Macrobiotic) Ultimate
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We hope you got benefit from reading it, now let’s go back to wheat bran oatmeal muffins (macrobiotic) recipe. You can have wheat bran oatmeal muffins (macrobiotic) using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Wheat Bran Oatmeal Muffins (Macrobiotic):
- Prepare 200 grams of Wheat bran.
- You need 60 grams of Oatmeal.
- Prepare 160 grams of Apple juice (100%).
- Take 100 grams of Soy milk (non-additive, unsweetened).
- Prepare 1/2 tsp of each Baking soda and baking powder.
- You need 30 grams of Nuts (roasted).
- Prepare 1 of (Dried fruit).
Steps to make Wheat Bran Oatmeal Muffins (Macrobiotic):
- Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out..
- Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan..
- These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe..
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