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Recipe of Healthy Banana Blue Apple Muffins Ultimate

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We hope you got benefit from reading it, now let’s go back to healthy banana blue apple muffins recipe. You can have healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Healthy Banana Blue Apple Muffins:

  1. Take 4 cup of Quick oats oatmeal.
  2. Get 1 packages of Blue berries.
  3. Provide 5 of Bananas.
  4. Prepare 2 tsp of Cinnamon.
  5. You need 1 tsp of Baking powder.
  6. Provide 1 cup of Sunflower seeds (unsalted).
  7. Prepare 1/2 cup of Finely chopped Roasted almonds (salted).
  8. Prepare 1 cup of Milk (I used cashew milk you may use soy or almond as well).
  9. Get 2 of Apples finely chopped (I used green apples).
  10. Provide 1 tbsp of Lemon Juice.

Steps to make Healthy Banana Blue Apple Muffins:

  1. Preheat oven to 350°F.
  2. Smash bananas in a large bowl.
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well.
  4. Next add 1 cup milk and 1 tablespoon lemon juice.
  5. Blend ingredients together and set aside.
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended.
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds.
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned.
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :)).

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