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Recipe of Gluten Free Apple Cinnamon Muffins with Milled Flaxseed Speedy

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Before you jump to Gluten Free Apple Cinnamon Muffins with Milled Flaxseed recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein food source.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to gluten free apple cinnamon muffins with milled flaxseed recipe. You can have gluten free apple cinnamon muffins with milled flaxseed using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Gluten Free Apple Cinnamon Muffins with Milled Flaxseed:

  1. You need 2 boxes of Hodgson Mill Apple Cinnamon Muffin Mix.
  2. Prepare 1/2 C of sugar.
  3. You need 1/2 C of brown sugar.
  4. Provide 1 tsp of cinnamon.
  5. Use 1/4 tsp of cloves.
  6. Provide 1/4 tsp of nutmeg.
  7. Prepare 1/2 C of canola oil.
  8. You need 1 C of 1% milk.
  9. Get 2 of eggs.

Instructions to make Gluten Free Apple Cinnamon Muffins with Milled Flaxseed:

  1. Preheat oven to 350 degrees F. Line 12 muffin cups with paper liners or grease muffin cups. Place contents of packages, sugar & spices into mixing bowl. Blend in oil, milk & eggs. Spoon batter into muffin cups..
  2. Bake 15-20 minutes or until toothpick comes out clean. Serve warm. 😊 Yield: 12 muffins.
  3. Nutrition Information from 1 of the boxes. 👍🏼.

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