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Recipe of Eggless Apple muffins Perfect

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Before you jump to Eggless Apple muffins recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to eggless apple muffins recipe. You can have eggless apple muffins using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Eggless Apple muffins:

  1. You need 1 of Apple.
  2. Get 1 cup of plain flour.
  3. Get 1 cup of oats.
  4. Take 1 tsp of baking powder.
  5. Provide 1/2 tsp of baking soda.
  6. Prepare 1/3 cup of oil or butter.
  7. Get 3/4 cup of sugar.
  8. Get 1 cup of milk.
  9. Provide 1 tsp of cinnamon powder.
  10. Get 1/4 tsp of salt.

Instructions to make Eggless Apple muffins:

  1. Firstly peal Apple and cut into small pieces and mix with salt, 1 tsp sugar and cinnamon powder keep aside..
  2. In a bowl take plan flour, oats, baking powder, baking soda and sugar mix well..
  3. Now add oil and milk mix well..
  4. After that add Apple mixture..
  5. Now pour into muffins cup. I used medium size 11 cup..
  6. Now baked into preheat oven at 180 degree for 20 min..

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