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Before you jump to Oat & Apple Muffins recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to oat & apple muffins recipe. To make oat & apple muffins you only need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Oat & Apple Muffins:

  1. Prepare 150 g of Butter (Salted).
  2. Provide 140 g of Sugar.
  3. You need 30 g of Honey.
  4. Provide of Eggs 2 Eggs.
  5. Get 100 g of Milk.
  6. You need 250 g of Flour.
  7. Prepare 25 g of Oats.
  8. Prepare 6 g of Baking Powder.
  9. Provide 6 g of Baking Soda.
  10. Use 1 of Apple.

Instructions to make Oat & Apple Muffins:

  1. Preheat oven to 350 degrees. Line standard muffin tins with paper liners..
  2. Cut the apple into cubes and put aside until use. (70% of all is for filling. The rest is for topping.).
  3. Whisk together the flour, baking powder and baking soda and sift. Add the oats to the dry mixture and whisk together. Put aside until use..
  4. Cream the butter, sugar and honey. Add the eggs gradually; whisk until well mixed. Add the milk and whisk until smooth..
  5. Add the flour mixture to the liquid mixture and use a rubber spatula to mix until half-mixed..
  6. Add 70% of the diced apples to the mixture and stir until well mixed..
  7. Divide the batter evenly among the lined cups. Place the rest of the diced apples on top of the muffins. Sprinkle oats over the apples..
  8. Bake, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins..

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