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Before you jump to Spinach, Peach and Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to spinach, peach and goat cheese salad recipe. You can have spinach, peach and goat cheese salad using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Spinach, Peach and Goat Cheese Salad:
- Take of Dressing.
- Take 1 of Peach, peeled and cut into chunks.
- Provide 1 tbsp of Olive Oil.
- Take 1 tbsp of Red Wine Vinegar.
- Get 1/4 tsp of Salt.
- Take 1/4 tsp of Pepper.
- Provide of Salad.
- You need 2 of Peaches, thinly sliced.
- Provide 6 cup of Baby Spinach.
- Prepare 1/2 of Red onion, thinly sliced.
- Use of Toppings.
- Get 1/4 cup of Goat Cheese.
- Take 1/4 cup of Coarsely Chopped Pistachio Nuts.
Instructions to make Spinach, Peach and Goat Cheese Salad:
- Blend Dressing Ingredients together until smooth.
- Mix Salad Ingredients, coat with dressing.
- Sprinkle with toppings.
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